Hello and welcome to my website.  My name is Penny.

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I teach Pilates mat classes with a maximum of six people in a purpose built studio in Totton.

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Pilates can help anyone and everyone; whether you are recovering after injury or surgery or if you want to improve strength, stability, flexibility and stamina.  I am here to guide you to help you achieve your personal goals and to have fun whilst doing so.

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Classes vary each week and can include small equipment and barre.

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